Feel better…for real.

ANXIETY THERAPY for WOMEN IN FLORIDA.

You've worked so hard to get to where you are.

Sometimes you felt like you were doing this all alone. You didn't grow up with the kind of emotional support that you needed, and so you learned to depend on yourself. Others view you as successful and often comment on how much you've accomplished in your life.

Person writing in a planner on a table with a pair of glasses nearby. Get cozy with online therapy in Florida for women, introverts, and HSPs.

But something feels off, and you're not sure when it started.

But something feels off, and you’re not sure when it started.

Sometimes your brain feels like a tangled mess of anxiety, self-doubt, and never-ending to-do lists. You often feel overwhelmed with the intense demands of life and work, and you feel like you're failing at all of it.

You find yourself comparing your life to others, and you wish that you didn't spend so much time and energy focusing on what’s wrong with you and blaming yourself for things that don't go according to plan. You know it’s not helping you, but you don’t know how to get out of the cycle.

Two women with curly hair sitting against a light-colored background, smiling and wearing casual white shirts and jeans. Feel confident and comfortable with online therapy in Florida serving Daytona Beach, Miami, Miramar, Ft. Lauderdale, and beyond.

There is a better way.

It is ABSOLUTELY POSSIBLE for you to:

Free yourself from the negative internal voice that tells you you're not enough.
Wake up excited about your future instead of worrying about what the day might hold.
Feel Confident about yourself and your gifts rather than putting yourself down for what you haven't accomplished.

If listening to podcasts and reading self-help books were enough to get you there, you wouldn’t be sitting here reading this right now.

“

You have infinite greatness inside of you. Let it win over the bs.

Jen Sincero

Working with the right therapist can help you create lasting transformative change and growth.

It can be so hard to reach out for help. I get it — we live in a “pick yourself up by your bootstraps” culture, and many of us grew up in families where expressing our needs and asking for help wasn’t an option. You want to feel secure enough to be able to speak your mind without constantly apologizing for having an opinion. You want to feel confident and optimistic about your future. And — just like dating — finding the right match makes all the difference. So, I guess I should tell you a little about me!

Online therapist in Florida, Enid, in pink blouse and jeans, smiling on a path with greenery in background. You can feel more balanced and aligned too with online therapy for women in Florida serving Orlando, Palm Beach, Dania Beach, Pensacola, etc.

This is a space where you can be fully, unapologetically you.

Clients describe me as surprisingly normal, down-to-earth, and relatable. When I'm not providing online therapy in Florida, you can find me exploring restaurants across the globe or sampling the latest Starbuck menu item.

As a Latina woman, I navigate cultural values, strong personalities, and high expectations from others (and myself) everyday. I know how exhausting it feels to set boundaries when you want to please everyone - but also be true to your own needs.

As your therapist, I bring years of training to guide you in finding and listening to your own inner wisdom. I'm not up on a pedestal casting down sugary advice like the latest self-help bestseller. I believe in the power of you and I, earnesty working together, to bring profound change to your life.