Enid’s Blog

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Affirmations for Combating Negative Self-Talk

Affirmations! You know I love these. Affirmations for combating negative self-talk. Affirmations for imposter syndrome. All of it! When we view normal mistakes as character flaws, we can’t possibly have a positive self-image. When we don’t have a positive self-image, we settle for unhealthy partners and bad relationships. So, the negative self-assessment must stop.


Unique Challenges and Coping Strategies for HSP Women with Anxiety in Florida

So…Anxiety. The thing “everyone” has these days, right? (and, for about a million good reasons…) But, anxiety truly is a major problem that affects many people. It can be especially challenging for us women who are highly sensitive (HSP). As an HSP woman, you are more likely to experience anxiety than other women.


What is HSP? How Do I Know If I Am HSP?

You may have heard of the term “HSP” or “highly sensitive person” before, but what does it mean? And, how do you know or discover you are one? Well, there is no simple answer or a manual you can read to find out… Yet. But, that’s what I’m here for!

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